diff --git a/config.py b/config.py
index 293aed7..10d3a24 100644
--- a/config.py
+++ b/config.py
@@ -62,6 +62,19 @@ pid_ki = 200  # Integral
 pid_kd = 200  # Derivative
 
 
+########################################################################
+#
+# Initial heating and Integral Windup
+#
+# During initial heating, if the temperature is constantly under the 
+# setpoint,large amounts of Integral can accumulate. This accumulation
+# causes the kiln to run above the setpoint for potentially a long
+# period of time. These settings allow integral accumulation only when
+# the temperature is within stop_integral_windup_margin percent below 
+# or above the setpoint. This applies only to the integral.
+stop_integral_windup = True
+stop_integral_windup_margin = 10
+
 ########################################################################
 #
 #   Simulation parameters
diff --git a/docs/pid_tuning.md b/docs/pid_tuning.md
index 1a0f613..c90ad9f 100644
--- a/docs/pid_tuning.md
+++ b/docs/pid_tuning.md
@@ -50,5 +50,5 @@ Now, run the test schedule again and see how well it works.  Expect some oversho
 
 * only change one value at a time, then test it.
 * If there is too much overshoot, decrease pid_kp.
-* If the temp is always below the set point, increase pid_ki.
+* If the temp is always below the set point, decrease pid_ki (which increases the integral action).
 * if the above does not work, try the Ziegler / Nichols method https://blog.opticontrols.com/archives/477
diff --git a/lib/oven.py b/lib/oven.py
index 141997d..e8c0c30 100644
--- a/lib/oven.py
+++ b/lib/oven.py
@@ -429,7 +429,12 @@ class PID():
         error = float(setpoint - ispoint)
 
         if self.ki > 0:
-            self.iterm += (error * timeDelta * (1/self.ki))
+            if config.stop_integral_windup == True:
+                margin = setpoint * config.stop_integral_windup_margin/100
+                if (abs(error) <= abs(margin)):
+                    self.iterm += (error * timeDelta * (1/self.ki))
+            else:
+                self.iterm += (error * timeDelta * (1/self.ki))
 
         dErr = (error - self.lastErr) / timeDelta
         output = self.kp * error + self.iterm + self.kd * dErr
@@ -442,11 +447,16 @@ class PID():
         if output < 0:
             output = 0
 
-        #if output > 1:
-        #    output = 1
-
         output = float(output / window_size)
 
-        log.info("pid temp==%0.2f set=%0.2f err=%0.2f p=%0.2f i=%0.2f d=%0.2f pid=%0.2f out=%0.2f" % (ispoint, setpoint, error, self.kp * error, self.iterm, self.kd * dErr, out4logs, output))
+        if out4logs > 0:
+#            log.info("pid percents pid=%0.2f p=%0.2f i=%0.2f d=%0.2f" % (out4logs,
+#                ((self.kp * error)/out4logs)*100,
+#                (self.iterm/out4logs)*100,
+#                ((self.kd * dErr)/out4logs)*100))
+            log.info("pid actuals pid=%0.2f p=%0.2f i=%0.2f d=%0.2f" % (out4logs,
+                self.kp * error,
+                self.iterm,
+                self.kd * dErr))
 
         return output